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Recent Blog Articles

IS STRESS AFFECTING YOUR HEART?

Dec 22, 2015 by David Yeomans

We hear it all the time, but it’s too important not to mention again. Stress is not just bad for you it can lead to an early death. It can negatively affect your sleep, increase anxiety and depression, and cause you to feel overwhelmed most of the time. By raising your stress hormone levels, it guarantees that you are one of many Americans who have the beginnings of heart disease or worse. Many people are not even diagnosed, but are dealing with the effects of increasing high blood pressure Read Article

AVOIDING LONELINESS DURING THE HOLIDAY SEASON

Dec 12, 2015 by David Yeomans

There are over seven billion people on the earth today, yet many feel lonely, especially at this holiday time. Well-meaning family members may tell you to “snap out of it”, but it’s not as easy as it sounds. If you are dreading the upcoming holiday festivities and all that goes with it, here are some suggestions to help you not only get through it, but even enjoy them again. Read Article

Learning From the Best

Dec 2, 2015 by David Yeomans

When you run a business, you are constantly seeking how to provide the best possible service to your clients and the best possible work experience to your employees.” Recently, Joanie and I had the opportunity to meet and learn from Howard Putnam, a pioneer in the airline industry. As President and CEO of Southwest Airlines, his visionary ideas helped to create the ‘fun’ culture and excellent customer service that Southwest is still known for today. Read Article

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